[COLOR=rgba(0, 0, 0, 0.95)]This may also be described as "added water" or even "self-basted" What it means is that the chicken was injected with a flavor- or moisture-enhancing solution of salted water.[/COLOR]
[COLOR=rgba(0, 0, 0, 0.95)]The FDA requires the amount of solution (as a percent of the weight of the bird) and the ingredients be labeled. The amount can be anywhere from a relatively modest 3% to 10% or more. Solutions generally contain as much as 300mg of sodium per 4-ounce serving, so check ingredient lists and sodium levels. [/COLOR]
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I’ve accidentally “double brined” chickens etc. before. It sucks.
So I always check to see if they pumped them full at the plant.