I will say that most of the soreness has worn off already, the pain from the injury is still there but I didn't expect this to go away immediately. From what I can gather from therapist and the chiro is its either a pulled muscle that healed wrong or a herniated/bulged disc, so I cant imagine its going to be a fast fix. The jury is still out on the dry needling for me, I was able to put my sock on alittle easier this morning so that's a good thing. I do have more faith in that then just getting drugs from a medical doctor and prefer to avoid any surgeries if I can. It took me a long while to accept the fact that going to the chiropractor regularly was a good thing even when your not in high amounts of pain. I used to only go when a rib was out or hip/sciatic issues were making me miserable. Now if I go much longer than a month my body is sore and I don't sleep near as well as I do after adjustment.