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<blockquote data-quote="dust in the wind" data-source="post: 42533" data-attributes="member: 215"><p>This is basically what I did as well. Heck, just cutting out pop was a huge calorie reducer for me. I went through different macro calculators and all were coming up roughly the same for what I should be having and went with that and tweaked as I went along. Each person will be different.</p><p></p><p>Also keep in mind that as you drop weight, you will need to revisit your caloric needs as that will go down as well.</p></blockquote><p></p>
[QUOTE="dust in the wind, post: 42533, member: 215"] This is basically what I did as well. Heck, just cutting out pop was a huge calorie reducer for me. I went through different macro calculators and all were coming up roughly the same for what I should be having and went with that and tweaked as I went along. Each person will be different. Also keep in mind that as you drop weight, you will need to revisit your caloric needs as that will go down as well. [/QUOTE]
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