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<blockquote data-quote="Petras" data-source="post: 149410" data-attributes="member: 216"><p>Damn, Good work Wild and Free. I thought I was doing good dropping nearly 35 pounds since september. Dr. says I've dropped 50# of fat and added some muscle which puts me around 35 pounds down total but you are kickin ass. I too was told I was prediabetic because of my A1C. Turns out if you cut out most of the soda and stop eating gas station pizzas and burritos, it's not hard to lose weight. I haven't done the grain free thing but have dramatically changed my eating habits. And I drink a boatload of water now. I haven't started exercising really yet, but I do plan to soon.</p></blockquote><p></p>
[QUOTE="Petras, post: 149410, member: 216"] Damn, Good work Wild and Free. I thought I was doing good dropping nearly 35 pounds since september. Dr. says I've dropped 50# of fat and added some muscle which puts me around 35 pounds down total but you are kickin ass. I too was told I was prediabetic because of my A1C. Turns out if you cut out most of the soda and stop eating gas station pizzas and burritos, it's not hard to lose weight. I haven't done the grain free thing but have dramatically changed my eating habits. And I drink a boatload of water now. I haven't started exercising really yet, but I do plan to soon. [/QUOTE]
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