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Message: <blockquote data-quote="Tillerman2095" data-source="post: 42371" data-attributes="member: 784"><p>if you want to take it to the next level. I've been doing a Paleo Diet, with Mnt Opps supplements and exercise 30 min to 60 min 6 days a week. No carbs; pasta, bread, ect. . I went with Aron Snyders diet plan for the most part. If your interested in dieting a more productive and better way look up Gritty Bowmen on you tube and look for the pod cast with Aron Snyder. There are many podcast on Gritty Bowmen with Aron and all with good info. They can get a person some good information on what to do and not to do. Their experiences with dieting and staying physically fit for backpack hunting in mountain terrain is mostly why I like they way they train. </p><p></p><p>Like some one else said on a above post. Its a Marathon, not a Race. I struggle every day to get up and put my time in. But the results are worth it for me.</p></blockquote><p></p>

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