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Message: <blockquote data-quote="Fish whisperer" data-source="post: 42384" data-attributes="member: 987"><p>My company is currently having a weight loss challenge.  Started at 215 lbs, 5'10".  Thru 5 weeks I'm down to 200.  I started walking/running 2-3 miles 5-6 days/week on the treadmill.  Biggest thing for me was cutting calories...at age 40 I don't have the metabolism that I had at early 20's.  Not much of an exercise person but am super competitive so that's what got me motivated.  Feel a lot more energetic plus my pants fit better. Lol.</p></blockquote><p></p>

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