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<blockquote data-quote="Captain Ahab" data-source="post: 42416" data-attributes="member: 366">The only thing more annoying than exercising on purpose is dieting on purpose.&nbsp; They both suck.&nbsp; I have been trying to avoid processed foods and add fruit and veggies.&nbsp; Some lean meat, green beans, and bowl of fruit is the ticket.&nbsp; I have also been trying to do semi-fun things that also require exercise.&nbsp; I am looking forward to getting outside again.&nbsp; Owning a dog helps as a walk by yourself is mind numbingly boring, but with a dog it can be fun.&nbsp; Cocktailing is the demise of many a diet, but it's too fun to cut out all together.&nbsp; The worst part is the post cocktailing munchies and the yearning for a grease burger the next day.&nbsp; At 35 I am starting realize this body is not an invincible machine anymore.&nbsp; What a guy eats and some exercise gets even more important with age.- - - Updated - - -I think a lot of people set themselves up for failure with a radical diet and exercise change.&nbsp; I've done it in the past.&nbsp; The longest I made it was about 6 weeks before I started hating life.&nbsp; I am more into moderate adjustments that are tolerable over the long-term at this point.</blockquote>

[QUOTE="Captain Ahab, post: 42416, member: 366"] The only thing more annoying than exercising on purpose is dieting on purpose. They both suck. I have been trying to avoid processed foods and add fruit and veggies. Some lean meat, green beans, and bowl of fruit is the ticket. I have also been trying to do semi-fun things that also require exercise. I am looking forward to getting outside again. Owning a dog helps as a walk by yourself is mind numbingly boring, but with a dog it can be fun. Cocktailing is the demise of many a diet, but it's too fun to cut out all together. The worst part is the post cocktailing munchies and the yearning for a grease burger the next day. At 35 I am starting realize this body is not an invincible machine anymore. What a guy eats and some exercise gets even more important with age. [COLOR="silver"][SIZE=1]- - - Updated - - -[/SIZE][/COLOR] I think a lot of people set themselves up for failure with a radical diet and exercise change. I've done it in the past. The longest I made it was about 6 weeks before I started hating life. I am more into moderate adjustments that are tolerable over the long-term at this point. [/QUOTE]

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