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Message: <blockquote data-quote="guywhofishes" data-source="post: 279862" data-attributes="member: 337"><p>Duck,</p><p></p><p>I think some of my changes were simply due to deciding on making changes I simply hadn't decided to make previously</p><p></p><p>Like portion control, deciding on one food vs the other, etc. - they were easy once I decided I had the will power necessary to quit drinking</p><p></p><p>so it wasn't necessarily the booze that was causing the issues - it was the crappy attitude about my health that I decided to better manage</p><p></p><p>how much the increased energy was psychological vs physiological - who knows</p></blockquote><p></p>

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