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Message: <blockquote data-quote="deleted member" data-source="post: 42493" data-attributes="member: 816"><p>i was gonna get into the ketosis thing.  but, figured it would be a bit over the top for this discussion.  since someone else brought it up... i was in ketosis about 3 or 4 different times over the course of the 2 weight loss "challenges".  it is noticeable and the weight certainly sheds.  i am pondering one more attempt before x-mas and then a couple of weeks after x-as.  i would really like to hit 175 and hover at 180.  then maybe hit the weights and firm things up a bit.</p></blockquote><p></p>

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