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Message: <blockquote data-quote="Walleye_Chaser" data-source="post: 204677" data-attributes="member: 1776"><p>Thank God I've never had one, it sounds HORRIBLE. Here a couple things google told me.</p><p></p><p style="text-align: left"><span style="color: #222222">Avoid stone-forming foods: </span></p><p><strong>Beets<p style="text-align: left"><span style="color: #222222">, </span></p><p><strong>chocolate<p style="text-align: left"><span style="color: #222222">,</span></p><p><strong>spinach<p style="text-align: left"><span style="color: #222222">, </span></p><p><strong>rhubarb<p style="text-align: left"><span style="color: #222222">, </span></p><p><strong>tea<p style="text-align: left"><span style="color: #222222">, and most </span></p><p><strong>nuts<p style="text-align: left"><span style="color: #222222"> are rich in </span></p><p><strong>oxalate<p style="text-align: left"><span style="color: #222222">, and </span></p><p><strong>colas<p style="text-align: left"><span style="color: #222222"> are rich in phosphate, both of which can contribute to kidney stones.</span></p><p></strong></strong></strong></strong></strong></strong></strong></strong><p style="text-align: left"><span style="color: #222222"><strong>Diet and supplements</strong> <strong>How to prevent kidney stones naturally</strong></span></p> <p style="text-align: left"><span style="color: #222222"></span></p> <p style="text-align: left"><span style="color: #222222"> <ul> <li data-xf-list-type="ul">Stay hydrated. Drinking more water is the best way to prevent kidney stones. ...</li> <li data-xf-list-type="ul">Eat more calcium-rich foods. ...</li> <li data-xf-list-type="ul">Eat less sodium. ...</li> <li data-xf-list-type="ul">Eat fewer oxalate-rich foods. ...</li> <li data-xf-list-type="ul">Eat less animal protein. ...</li> <li data-xf-list-type="ul">Avoid vitamin C supplements. ...</li> <li data-xf-list-type="ul">Explore herbal remedies.</li> </ul></p> <p style="text-align: left"></span></p><p></p><p><span style="color: silver"><span style="font-size: 9px">- - - Updated - - -</span></span></p><p></p><p>Eat less animal protein??? NEVER!!</p></blockquote><p></p>

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