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Message: <blockquote data-quote="7mmMag" data-source="post: 279746" data-attributes="member: 1188"><p>On October 10th it was 1 year since I had a pop.  I used to drink 1-2 20oz bottles of Mt Dew everyday. The first month was really tough but now I will have a little craving every so often but thats it. A person doesn't realize how additive that crap is. And I feel way better at the end of the day now. I used to feel sluggish and rundown now I feel way better. I did some calculations a while back to see how bad pop (mt dew) is for you.....1 20oz bottle has 77 grams of sugar and if you drink 1 a day that equals out to 28,105 grams a year. 1 gram = .0022 pounds. So 28,105 grams equals out to 61.96 POUNDS of sugar in a year. I used to put at least 62 lbs of artificial sugar into my body every year.....thats fricken disgusting!!</p></blockquote><p></p>

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