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No Drink January
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<blockquote data-quote="BBQBluesMan" data-source="post: 279864" data-attributes="member: 1007"><p>Brokebackjack brought this up in another thread so thought I would resurrect. I’m still on the wagon going on 5 weeks now. I am getting the best sleep I’ve had in a LONG time, much more energy overall, especially in the mornings (but definite notice more throughout the entire day as well). I’ve lost between 6-8 pounds in that period by simply not drinking and eating a tad better. Need to get some more exercise in though. So far it has been great overall to take a break. I wasn’t a heavy drinker per se, but also fell into the category of having 2-3 toddies most nights.</p><p></p><p>One added benefit and sounds a bit a bit weird so laugh away... I had a foot odor problem and sweated quite a bit prior to giving up booze. I have noticed my foot odor problem has completely gone away and I sweat a lot less than I used to. I did a little research on that and your body gets rid of booze through oxidation, causing releases of diacetic acid which causes the stink. There’s more to it, but thats the short and sweet version. There. You all learned something today haha.</p></blockquote><p></p>
[QUOTE="BBQBluesMan, post: 279864, member: 1007"] Brokebackjack brought this up in another thread so thought I would resurrect. I’m still on the wagon going on 5 weeks now. I am getting the best sleep I’ve had in a LONG time, much more energy overall, especially in the mornings (but definite notice more throughout the entire day as well). I’ve lost between 6-8 pounds in that period by simply not drinking and eating a tad better. Need to get some more exercise in though. So far it has been great overall to take a break. I wasn’t a heavy drinker per se, but also fell into the category of having 2-3 toddies most nights. One added benefit and sounds a bit a bit weird so laugh away... I had a foot odor problem and sweated quite a bit prior to giving up booze. I have noticed my foot odor problem has completely gone away and I sweat a lot less than I used to. I did a little research on that and your body gets rid of booze through oxidation, causing releases of diacetic acid which causes the stink. There’s more to it, but thats the short and sweet version. There. You all learned something today haha. [/QUOTE]
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