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Message: <blockquote data-quote="Lycanthrope" data-source="post: 468630" data-attributes="member: 562"><p>I dropped about 40 last winter doing fairly strict keto, with a carnivore emphasis. easiest way to drop lbs IMO, dont watch what I eat or count calories, just dont get hungry as much and feel full a lot faster. carbs are the devil I swear. I started doing elliptical every day on my lunch break which has helped to keep it off, but I need to get back on keto soon, still 20 or so Id like to take off. I consistently lose a few lbs a week when Im running keto.</p></blockquote><p></p>

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