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Message: <blockquote data-quote="Tymurrey" data-source="post: 295190" data-attributes="member: 859"><p>I had issues in the fall of 2018.  I had been having some tightness and pain down the backside of my left leg.  Went to the chiro and physical therapy for it.  These things tended to help keep it manageable.  The best thing I had done was the dry needling, that made it feel the best. it got to the point that I couldn't walk on my tip toes and numbness in my foot. Then one morning I bent over to pick something up and I ended up having to go lay down and didn't leave bed for the rest of the day.  Had MRI done due to the terrible pain and had L5S1 bulge.  Got a steroid shot in my back and pain went away almost right away.  I have been really good since, i visit a chiro about once a month to keep my hip in line but other than that just have to be smart about lifting things.</p></blockquote><p></p>

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