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Message: <blockquote data-quote="fnznfwl" data-source="post: 76327" data-attributes="member: 960"><p>I run between 3- 5 miles a day, 5 days a week, along with about an hour of circuit/cross/weight training depending on the day.  Even at 40 I've never really struggled with my weight, but I feel much better the last few years since incorporating a regular workout.  Only issue is it seems like there a nagging injury or two every month or so that a guy deals with.</p><p></p><p>Hardest part is I have one or two buddies that I hunt with who also exercise regularly and the rest of the guys do nothing so it seems like those guy are always wanting to quit early or really dragging us down with excuses, complaining, etc. Good friends, but that gets old.</p></blockquote><p></p>

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