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Message: <blockquote data-quote="Bed Wetter" data-source="post: 76333" data-attributes="member: 428"><p>I drink beer and shoot out the truck window year round so I'm never out of shape.</p><p></p><p><span style="color: silver"><span style="font-size: 9px">- - - Updated - - -</span></span></p><p></p><p>It's not a bad thing to spend time regularly running on snow and gravel. Not only is it a lower impact surface (easier on your joints than concrete), you flex a lot of small muscles in your ankles, legs and back trying to keep a steady footing. Working out these little muscles increases your strength and reduces the likelihood of an ankle sprain or similar injury during hunting season. Of course, you run the risk of slipping and injuring yourself when running on snow and ice so it's a double edged sword. When spring comes and you have to run a long race on pavement it'll be much easier than if you spent all winter training on a treadmill or indoor track.</p></blockquote><p></p>

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