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Message: <blockquote data-quote="Wild and Free" data-source="post: 154104" data-attributes="member: 406"><p>That was a lot of my issue too. Over 13 years of shift work and counting and then got a desk job to go along with the shift work about 6 years ago and the pounds really jumped on the old bones then. had to make a lifestyle change before it was too late to turn back health wise.</p></blockquote><p></p>

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