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Message: <blockquote data-quote="ItemB" data-source="post: 200885" data-attributes="member: 552"><p>Back pain-problems are the worst. Have you did or tried yoga? I would give it a shot, it may help but since you are already injured I would maybe get training from someone who knows what they are doing first if it is possible or if you have someone who can watch and critque your form there is a whole bunch of stuff on youtube.</p></blockquote><p></p>

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