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<blockquote data-quote="Kurtr" data-source="post: 154260" data-attributes="member: 194">kind of incorperating part of it in with the other kettle bells and the mountain tactical fitness and hiking.&nbsp; The simple and sinister gets to repetitive for me.&nbsp; I have put together my own little program from videos on how to do exercise from the mountain tactical that has more variety and feel is better suited to improve performance out west- - - Updated - - -For breakfast it is 4 or 5 eggs and some bacon or hamsnack is tuna or another protein at 10 ishlunch is chicken or a lean protein and some veggies or a sweet potatosnack at 3 protein / whey supplementsupper is hard because i got the whole family but try to eat lean meat like deer or elk and some veggies but pasta is my carb killer.energy is way up and i feel better than ever</blockquote>

[QUOTE="Kurtr, post: 154260, member: 194"] kind of incorperating part of it in with the other kettle bells and the mountain tactical fitness and hiking. The simple and sinister gets to repetitive for me. I have put together my own little program from videos on how to do exercise from the mountain tactical that has more variety and feel is better suited to improve performance out west [COLOR="silver"][SIZE=1]- - - Updated - - -[/SIZE][/COLOR] For breakfast it is 4 or 5 eggs and some bacon or ham snack is tuna or another protein at 10 ish lunch is chicken or a lean protein and some veggies or a sweet potato snack at 3 protein / whey supplement supper is hard because i got the whole family but try to eat lean meat like deer or elk and some veggies but pasta is my carb killer. energy is way up and i feel better than ever [/QUOTE]

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