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Message: <blockquote data-quote="Kurtr" data-source="post: 202150" data-attributes="member: 194"><p>Did they draw blood.  Hormones being messed up can really f with sleep. A sleep study was really beneficial for my wife.  When I work out hard I sleep way better I will wake up every few hours if I don't and it gets worse more days I miss lifting. I have a Fitbit and I tracks sleep it is interesting what it shows and had helped me get more and better sleep.</p></blockquote><p></p>

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