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<blockquote data-quote="camoman" data-source="post: 201282" data-attributes="member: 571"><p>If you have 30 weeks, take some time to get yourself a good base of running, something like 5-6 miles. For a first timer a 15 week training plan might be a better idea for you. Hal Higdon has a lot of free training plans online. Decide if you want to run it in entirety or do a run-walk plan. I know quite a few people who have successfully complete half/marathons via run-walk. Learn to fuel yourself while you are running as well. Nothing new on race day. Don’t do just running. Strength training and cross training are important aspects of running as well and you’ll be in 1000x better shape.</p></blockquote><p></p>
[QUOTE="camoman, post: 201282, member: 571"] If you have 30 weeks, take some time to get yourself a good base of running, something like 5-6 miles. For a first timer a 15 week training plan might be a better idea for you. Hal Higdon has a lot of free training plans online. Decide if you want to run it in entirety or do a run-walk plan. I know quite a few people who have successfully complete half/marathons via run-walk. Learn to fuel yourself while you are running as well. Nothing new on race day. Don’t do just running. Strength training and cross training are important aspects of running as well and you’ll be in 1000x better shape. [/QUOTE]
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