Reply to thread

Message: <blockquote data-quote="Bowhunter_24" data-source="post: 266118" data-attributes="member: 329"><p>Weight lifting is my favorite and easiest way to stay lean. You gotta go hard and work up a sweat. Less selfies and talking at the gym. If u go hard you can get a lot done in a half hour. </p><p></p><p>Not to be a creeper but the hot, fit, in shape girls at the gym all do weight training. It burns fat</p><p></p><p>Plus i hate running ha</p><p></p><p><span style="color: silver"><span style="font-size: 9px">- - - Updated - - -</span></span></p><p></p><p>I’m far from an expert. I just speak for what works for me. “Going hard” doesn’t mean heavy weights. High reps and going to exhaustion is best for getting the burn and not getting bulky</p></blockquote><p></p>

Verification: What is the most common fish caught on this site?

Recent Posts

R
Smoked Perch
- Latest: Retired-Guy
- Yesterday at 10:33 PM
NFL News (Vikings)
- Latest: Kurtr
- Yesterday at 10:15 PM
Predictions for deer season 26
- Latest: 1lessdog
- Yesterday at 9:58 PM
What are you listening to these days?
- Latest: svnmag
- Yesterday at 7:59 PM
T
Here’s a fun ice fishing video
- Latest: Travis wood outdoors
- Yesterday at 6:32 PM
N
I finally won a gun
- Latest: NodakBob
- Yesterday at 6:16 PM
R
Spring snows 26
- Latest: riverview
- Yesterday at 5:32 PM
Burleigh co. Ditches debate
- Latest: Lou63
- Yesterday at 5:20 PM
T
FREE food plot seed!!!
- Latest: Traxion
- Yesterday at 2:01 PM
The power of winter browse
- Latest: bucksnbears
- Yesterday at 12:30 PM
Cool new Gadgets
- Latest: Rowdie
- Yesterday at 11:21 AM
I
1 buck, 2 states.
- Latest: Iwhackwheat
- Yesterday at 8:35 AM
Drone defense!?!
- Latest: svnmag
- Wednesday at 11:00 PM
Steak Time!
- Latest: svnmag
- Wednesday at 10:49 PM
Storing gunpowder/ammo?
- Latest: SupressYourself
- Wednesday at 9:05 PM
H
Reloader 26 For Sale
- Latest: Hunter58301
- Wednesday at 8:48 PM
S
nebraska fire 600000 acres
- Latest: sdtransplant
- Wednesday at 4:41 PM
.243 YT
- Latest: Kurtr
- Wednesday at 3:31 PM
A.I. Are you Excited?
- Latest: Obi-Wan
- Wednesday at 1:47 PM
Livewell leaking Questions
- Latest: tdismydog
- Wednesday at 12:37 PM
Another use for your Milwaukee
- Latest: johnr
- Wednesday at 9:22 AM
B
New fishing regulations
- Latest: Bauer
- Wednesday at 7:42 AM
Fort Peck rescue
- Latest: lunkerslayer
- Tuesday at 9:29 PM

Friends of NDA

Top Bottom