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Physical Conditioning for Archery Season
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<blockquote data-quote="Jiffy" data-source="post: 266121" data-attributes="member: 6332"><p>I do a little of both. I don't run marathons anymore and I don't bench 300 lbs anymore....I am 46 years old, 5' 8" and 160lbs lbs. There aren't too many that can keep up with me in the field if I don't want them to. Key is consistency and making it a lifestyle. If it's important to you you'll find a way to make it work. No excuses, if you haven't already started, start today, not tomorrow. It's too easy keep saying "I'll start tomorrow."</p><p></p><p><span style="color: silver"><span style="font-size: 9px">- - - Updated - - -</span></span></p><p></p><p>PS: If you plan humping a pack, humping a pack is how you train. There aren't any substitutes for it. You can do whatever you want to "get ready" but when you throw that pack on it's a whole different deal. I know guys who can run multiple 6 minute miles, however when they throw even a 50 lb pack on they start sucking. Granted any kind of cardio helps but put your hunting clothes on, including boots, throw that pack on and get out there. Even a treadmill works if you have to.</p></blockquote><p></p>
[QUOTE="Jiffy, post: 266121, member: 6332"] I do a little of both. I don't run marathons anymore and I don't bench 300 lbs anymore....I am 46 years old, 5' 8" and 160lbs lbs. There aren't too many that can keep up with me in the field if I don't want them to. Key is consistency and making it a lifestyle. If it's important to you you'll find a way to make it work. No excuses, if you haven't already started, start today, not tomorrow. It's too easy keep saying "I'll start tomorrow." [COLOR=silver][SIZE=1]- - - Updated - - -[/SIZE][/COLOR] PS: If you plan humping a pack, humping a pack is how you train. There aren't any substitutes for it. You can do whatever you want to "get ready" but when you throw that pack on it's a whole different deal. I know guys who can run multiple 6 minute miles, however when they throw even a 50 lb pack on they start sucking. Granted any kind of cardio helps but put your hunting clothes on, including boots, throw that pack on and get out there. Even a treadmill works if you have to. [/QUOTE]
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