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Message: <blockquote data-quote="NPO_Aaron" data-source="post: 154087" data-attributes="member: 214"><p>The thing is, I know A LOT about fitness, nutrition and human biology.  Sadly, the last 1.5 years have been a lot of do as I say, not as I do.  Between running my busines, wrangling my new 10 month old and frankly, not taking care of myself, I've gotten fat.  The bonus is I'm still REALLY strong, just puffy with no cardio.  It all came down to taking some responsibility for myself again.</p></blockquote><p></p>

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