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<blockquote data-quote="lunkerslayer" data-source="post: 384697" data-attributes="member: 217">Well just got back from my 15 minute walk with my npo Aaron suggested my no ankle support type shoes, the burning was still there but I was able to walk faster than with my work boots on, yeah yeah I know remember the eye roll emoji, but the big thing is I was to work my ankle better to alleviate the burning muscle build up by flexing my toes down. But the shoes definitely helped with the burning feeling being less intense and getting rid of the burning feeling faster. Before Wilson the brown boy would look at me like come on old man get the lead out, unhook the plow, or my favorite take put down the hand bag and take the pumps off <img class="smilie smilie--emoji" loading="lazy" alt="🤣" title="Rolling on the floor laughing&nbsp; &nbsp; :rofl:" src="https://cdn.jsdelivr.net/joypixels/assets/6.6/png/unicode/64/1f923.png" data-shortname=":rofl:" />. See in the nda community life is full of things that we can share our experiences that effect all of us whatever that may be. Ailments if not remedy can and will stop us from doing the hobbies we all come to enjoy in our lives. Thanks everyone for the comments</blockquote>

[QUOTE="lunkerslayer, post: 384697, member: 217"] Well just got back from my 15 minute walk with my npo Aaron suggested my no ankle support type shoes, the burning was still there but I was able to walk faster than with my work boots on, yeah yeah I know remember the eye roll emoji, but the big thing is I was to work my ankle better to alleviate the burning muscle build up by flexing my toes down. But the shoes definitely helped with the burning feeling being less intense and getting rid of the burning feeling faster. Before Wilson the brown boy would look at me like come on old man get the lead out, unhook the plow, or my favorite take put down the hand bag and take the pumps off 🤣. See in the nda community life is full of things that we can share our experiences that effect all of us whatever that may be. Ailments if not remedy can and will stop us from doing the hobbies we all come to enjoy in our lives. Thanks everyone for the comments [/QUOTE]

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