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Message: <blockquote data-quote="luvcatchingbass" data-source="post: 394815" data-attributes="member: 1979"><p>It's amazing how much the body will be craving sugar as a person quits. My interest in needing candy bar or something went up, don't drink caffeine for over a year now so if I have a pop it's a Squirt or something like it, sparkling water like Bubbly helps with the desire for carbination. Also breaking the ques or habits such as walk into the garage and going to the beer fridge for a cold one or driving past the local watering hole or typical store stop instead of pulling in. Jan 18th will be 12 months for me since a change in lifestyle was needed for my health. I'm not going to say its been easy but more doable than I ever imagined with the right combination and support I have.</p><p>Good luck to those looking at making any lifestyle change that they feel they need make. I still am yet to stop using chewing tobacco, have came close but start back up again.</p></blockquote><p></p>

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