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Message: <blockquote data-quote="Lycanthrope" data-source="post: 221582" data-attributes="member: 562"><p>Ive been doing keto (not STRICT keto, but low carb) for a couple months now. Down 25lbs and havent changed anything besides that. Nice not getting HUNGRY anymore. I swear most people are ADDICTED to carbs, once you body breaks the addiction its not too hard. Miss sweets mostly, icecream, rhubarb pie, etc. I still eat fruits occasionally, but very little processed sugar and no starchy carbs. I dont have a problem eating a normal sized plate of food anymore and have no desire for 2nds, which used to be normal for me. No major hunger pains before meals, actually find it easier to skip meals now, sometimes get busy doing something and notice its 2 hours past the time I would normally eat, didnt happen when I was still addicted to carbs! Also much easier to not have a bedtime/midnight snack now, just dont need it!</p></blockquote><p></p>

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