Well sadly I wasn't able to stay off the Cope. I made it 8 months, then my ex told me she wanted a divorce and I caved in shortly after and still using. Divorce has been final now for a while and things are starting to go pretty good again and I've been tossing the idea around of quitting again. Just have to decide that i'm ready to give it another go. I will definitely go the Chantix route again, totally works for me as far as the withdrawal/physical side. The mental side is where I struggle the most, that's why I have to make up my mind i'm ready to quit. Good to hear that a lot of you guys are succeeding, that's encouraging.
No, Doc told me I can use it again. I have found that the full dosage raises hell with me, jittery/trouble sleeping/weird dreams, so I cut it in half and it worked just fine. He also said I can take it as long as I want. Bonus info, my health insurance covers it 100%. I believe a lot of insurances will cover it 100%, along with other quitting aides.
I smoked and chewed. Chew was waaaay more insidious to lay down.
The amount of nicotine you get from a chew is substantially higher than a smoke. I went to a quitting class at the first district health unit back when I was quitting and the gal teaching it had a formula for figuring it out. I go through a can every 2 days, only time I don't have a dip in is eating and sleeping. She informed me that was equal to 1 1/2-2 packs of smokes a day.I smoked and chewed. Chew was waaaay more insidious to lay down.
I smoked and chewed. Chew was waaaay more insidious to lay down.
One grind in the a.m. and a smokey mountain wintergreen pouch in the afternoon. Been Cope free still since cancer surgery 2 years ago.